Procrastination often rears its head through activities such as putting off academic tasks, delaying critical work projects, waffling over decisions, and neglecting household duties.
Strategies to Combat Procrastination
Divide larger tasks into manageable segments
Establish clear goals and timelines
Use prioritisation and manage your time smartly
Cut out distractions
Leverage tools to enhance productivity
Create a system of accountability
To tackle academic procrastination, a prevalent issue, break research projects into stages such as gathering data, creating an outline, and drafting, each with a set deadline.
Tip
The Pomodoro Technique is a great British practice for keeping your focus sharpened.
Bear in mind that the success of these methods to counter different procrastination habits may differ based on personal situations and drive.
